Weigh In record (no journal entry) for 10 July 2020
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55.4 kg
Lost so far: 14.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 12.83g | Prot: 18.07g | Carbs: 42.19g.
Breakfast: Şekersiz Çay, Maydanoz, Haşlanmış Yumurta, Tam Buğday Ekmeği, Doğal Peynir, Domatesler, Salatalık (Soyulmuş), Tatlı Kırmızı Biber. more...
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Losing 3.5 kg a Week
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qulseren.55's Weight History
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