Weigh In record (no journal entry) for 11 July 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 36.90g | Prot: 62.97g | Carbs: 228.61g.
Breakfast: Peanut Butter, Chilli Powder , Onions , Egg (Whole) , Blanched Almonds . Lunch: Brinjal, Moong Dal, Oats , Tomatoes, Onions , White Rice. Dinner: Pomegranates . Snacks/Other: Pomegranates . more...
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Gaining 1.8 kg a Week
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swathi99's Weight History
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