31angy83's Journal, 11 Jul 20

Weigh In record (no journal entry) for 11 July 2020
60.5 kg Lost so far: 5.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2020:
1938 kcal Fat: 47.38g | Prot: 93.35g | Carbs: 267.74g.   Breakfast: Zuegg La Pasticcera Frutti di Bosco, Philadelphia Philadelphia, Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Desantis Olio Extra Vergine di Oliva Classico, Pomodori Ciliegini, Cernia, Tre Mulini Fusilli Pasta Fresca. Dinner: Torta al Cioccolato (con Glassa di Cioccolato), Mozzarella, Cicoria, Fave, Birra, Desantis Olio Extra Vergine di Oliva Classico, Zucchine, Pizza Margherita. Snacks/Other: Misura Biscotti Fibrextra Integrali, Taralli, Pere. more...
Gaining 0.3 kg a Week

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31angy83's Weight History


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