_reneechiu's Journal, 12 Jul 20

this is just a guess for my weight rn bc I’m on vacation and there’s no weigh here for me to see where I’m at but I ate a lot of food so :’))) guess we gotta restart this diet or smth

59.5 kg Lost so far: 1.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

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959 kcal

Fat: 34.23g | Prot: 37.75g | Carbs: 127.92g.   Breakfast: Greek Yogurt, Milk, Corn Flakes, Banana. Lunch: 全家 傳統十六穀米燻雞飯糰. Dinner: 雅方 羊肉爐隨意杯. Snacks/Other: 7-11 蜂蜜檸檬布雪, 先麥 芋頭鮮奶冰淇淋. more...

1741 kcal

Exercise: Squats (Legs) - 16 minutes, Bike Machine (Cycling) - 24 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...