Weigh In record (no journal entry) for 12 July 2020
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78.7 kg
Lost so far: 15.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2374 kcal
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Fat: 85.18g | Prot: 110.02g | Carbs: 249.02g.
Breakfast: Miel, Café, Thomas Brioche Brioche Bio Tranché. Lunch: Pierre Martinet Céleri Rémoulade à la Moutarde à l'ancienne, Bonduelle Champignons à la Grecque, Too Good Le Veggie, Saint Agaune Saucisson Sec, Sauce Barbecue, Vin Merlot, Vin Rosé, Eat Sushi Salade de Choux Japonais, Marque Repère Taboulé, Nestlé Kvarg Vanille, Saucisse de Porc Style Campagnard, Merguez, Poitrine de Porc. Dinner: Tropézienne, Herta Tendre Noix Virginie, Rummo Gnocchi Di Patate. more...
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Losing 1.4 kg a Week
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