Weigh In record (no journal entry) for 13 July 2020
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59.6 kg
Lost so far: 8.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 35.85g | Prot: 39.19g | Carbs: 169.69g.
Breakfast: Paneer, Cheela, Parle G Biscuit, Lemonade, Amul Toned Milk. Lunch: Mango, Cucumber (Peeled). Dinner: Shahi Paneer, Aloo Gobi, Zucchini (with Salt, Drained, Cooked, Boiled), Roti. more...
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Losing 0.5 kg a Week
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mahakmaheshwari's Weight History
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