Weigh In record (no journal entry) for 13 July 2020
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46 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 36.88g | Prot: 44.00g | Carbs: 175.02g.
Breakfast: Orzo Solubile, Yogurt Bianco Magro, Integrale, Miele di Acacia. Lunch: Orogel Cuori di Carciofi a Spicchi, Pane Integrale, Olio Extra Vergine di Oliva, Granarolo Ricotta, FiberPasta Penne, Carrefour Zucchine Surgelate, Misto Benessere Contorno Più. Dinner: Parmalat Latte Parzialmente Scremato, Misura Fette Biscottate Integrali Fibrextra. Snacks/Other: Pere Abate, Kiwi. more...
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Losing 0.4 kg a Week
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Grumpy3493's Weight History
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