Weigh In record (no journal entry) for 13 July 2020
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62 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 28.73g | Prot: 18.32g | Carbs: 37.77g.
Breakfast: Хлеб из Цельной Пшеницы, Несоленое Сливочное Масло, Вареное Яйцо. more...
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Gaining 0.9 kg a Week
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Qnarik S-yan's Weight History
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