Weigh In record (no journal entry) for 13 July 2020
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87.8 kg
Lost so far: 0.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 44.83g | Prot: 120.26g | Carbs: 285.91g.
Breakfast: Globus Frischkäsecreme Honig-Senf-Feige, Dulano Hähnchen Kochschinken, TiP Delikatess Fleischrotwurst, Burger Knäckebrot Urtyp, Cocktailtomaten, Gurke (Geschält), Solevita Saft, Kaffee, Milch (Vollmilch). Lunch: Sojasoße, Thunfisch Maki, Lachs Maki, Avocado Maki. Dinner: Bautz'ner Senf Mittelscharf, Kaffee, Milsa Mandel Drink Ungesüßt, Harzer Harzer Käse, Schinken (Extra mager), TiP Delikatess Fleischrotwurst, Dulano Hähnchen Kochschinken, Edeka Gefüllte Kirschpaprika, Grafschafter American Sandwich. Snacks/Other: Trolli Pfirsichringe, Erdbeeren, Milsani Reine Buttermilch, Pfirsiche, Coca-Cola Coca-Cola Zero . more...
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Gaining 0.3 kg a Week
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Puppi Popcorn's Weight History
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