romyks's Journal, 13 Jul 20

Nd fertig,>3h 😴🥱🤪😎
72.3 kg Lost so far: 20.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2020:
550 kcal Exercise: Bicycling (leisurely) - <16/kph - 15 minutes, Circuit Training - 45 minutes, Cross Training - 15 minutes, Apple Health - 22 hours and 45 minutes. more...
Gaining 2.8 kg a Week



     
 

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romyks's Weight History


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