Weigh In record (no journal entry) for 13 July 2020
|
55.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1277 kcal
|
Fat: 66.72g | Prot: 49.71g | Carbs: 117.59g.
Breakfast: Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Pomodorini, Zucchine, Bonduelle Piselli Finissimi, Conad Farro al Vapore. Dinner: Daily Bread Pane di Segale, Olio Extra Vergine di Oliva, Fagiolini Verdi, Orata. Snacks/Other: Coop Mix di Frutta Secca, Noci, Carte d'Or Affogato al Pistacchio. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudiacip74's Weight History
|