Weigh In record (no journal entry) for 14 July 2020
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72.2 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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389 kcal
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Exercise:
Circuit Training - 45 minutes, Stretching (yoga) - 15 minutes, Apple Health - 23 hours. more...
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Losing 0.7 kg a Week
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