Weigh In record (no journal entry) for 14 July 2020
|
74.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Fat: 62.25g | Prot: 190.48g | Carbs: 133.83g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Fagiolini Bolliti, Insalata Mista, Calvé Maionese, Petto di Pollo, Pane Integrale, Olio Extra Vergine di Oliva, Banana. Dinner: Petto di Pollo. Snacks/Other: Fage Fruyo 0% Fragola, Caffè Macchiato, Caffè Espresso. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
caronte78va's Weight History
|