elena072007's Journal, 14 Jul 20

Weigh In record (no journal entry) for 14 July 2020
46.5 kg Lost so far: 2.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2020:
821 kcal Fat: 24.42g | Prot: 48.70g | Carbs: 85.68g.   Breakfast: Pesca Noce, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Insalata Mista Verde, Ponti Aceto di Vino Bianco, Aceto, Rio Mare Tonno Super Naturale. Dinner: Barilla Cous Cous, Zucchine, Olio Extra Vergine di Oliva. Snacks/Other: Prosecco, Gelato alla Frutta. more...
Gaining 0.4 kg a Week

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elena072007's Weight History


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