Weigh In record (no journal entry) for 15 July 2020
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79.5 kg
Lost so far: 14.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 90.39g | Prot: 87.20g | Carbs: 243.31g.
Breakfast: Pommes Pink Lady, Seeberger Morceaux De Gingembre Confits, Graines de Chia Séchées, Miel, Jockey Fromage Blanc, Flocons d'Avoine. Lunch: Tartelette, Riz Blanc, Auchan Poisson A la Bordelaise. Dinner: Häagen-Dazs Blueberries & Cream, Pommes de Terre Frites, les Naturelles du Haut Pays Carbonade de Boeuf. more...
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steady weight
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