Weigh In record (no journal entry) for 15 July 2020
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1930 kcal
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Fat: 52.00g | Prot: 183.98g | Carbs: 182.63g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Kellogg's Protein Frutta Secca Granola e Semi, Esselunga Latte Parzialmente Scremato. Lunch: Banana, Olio Extra Vergine di Oliva, Pane Integrale, Bresaola, Risotto allo Zafferano. Dinner: Calvé Maionese, More, Petto di Pollo. Snacks/Other: Prozis Proteine Whey Isolate Fragola, Fage Fruyo 0% Mirtilli. more...
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Losing 8.4 kg a Week
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caronte78va's Weight History
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