Weigh In record (no journal entry) for 15 July 2020
|
58.4 kg
Lost so far: 0.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 37.44g | Prot: 71.81g | Carbs: 185.59g.
Breakfast: Albicocche, Activia Mix&Go Granola-Miele. Lunch: Carote, Mandorle, Tonno Fresco, Coop Avocado , Riso Bianco (Grani Lunghi, Cotto). Dinner: Insalata Mista, Tre Mulini Trofie, Zucchine Bollite. Snacks/Other: New Penta Choc o' Crock. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessia.nuzzachi87's Weight History
|