Weigh In record (no journal entry) for 16 July 2020
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72 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 102.59g | Prot: 167.36g | Carbs: 174.94g.
Breakfast: Prozis Proteine Whey Isolate Fragola, Esselunga Latte Parzialmente Scremato, Ringo Vaniglia, Mulino Bianco Molinetti . Lunch: Conad Spiedini con Carne di Pollo, Pasta Fredda, Calvé Maionese. Dinner: Anguria, Bonduelle Fagiolini e Patate, Roast Beef. Snacks/Other: Caffè Espresso, Caffè Macchiato, Prozis Proteine Whey Isolate Fragola, Fage Trublend Pesca. more...
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Losing 6.3 kg a Week
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caronte78va's Weight History
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