Weigh In record (no journal entry) for 16 July 2020
|
58.1 kg
Lost so far: 0.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 31.17g | Prot: 46.98g | Carbs: 105.61g.
Breakfast: Galbusera Gran Saraceno , Frutti di Bosco, Fage Trublend Cocco. Dinner: Bella Vita Yogurt al Cocco senza Lattosio, Quinoa (Cotta), Uovo Sodo, Coop Avocado , Bonduelle Cannellini, Vivi Verde Coop Tofu al Naturale Biologico, Carote Bollite. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alessia.nuzzachi87's Weight History
|