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No workout since last 2 days
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105.8 kg
Lost so far: 4.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 76.55g | Prot: 119.05g | Carbs: 302.50g.
Breakfast: Muscle Blaze Cereal, Sambar, Coconut Chutney, Idli, Coffee. Lunch: Cucumber (Peeled) , Tomatoes, Kala Chana, Myprotein Impact Whey Isolate, Nandini Curd. Dinner: Pizza Cheese, Mango, Taro Shoots , Roti, Sambar, Kala Chana. more...
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Gaining 4.9 kg a Week
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Chetan Kaushal's Weight History
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