Weigh In record (no journal entry) for 17 July 2020
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106.2 kg
Lost so far: 15.3 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 37.19g | Prot: 32.67g | Carbs: 10.62g.
Breakfast: Сыр Фета, Roshen Черный Шоколад 78%, Кофе с Молоком, Омлет или Яичница, Vici Лосось Холодного Копчения. more...
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Losing 3.5 kg a Week
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