Weigh In record (no journal entry) for 17 July 2020
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64.5 kg
Lost so far: 13.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 64.56g | Prot: 106.27g | Carbs: 170.16g.
Breakfast: Magnum Mini Classic, Conad Pistacchi, Conserva di Marmellata, Sterzing Yogurt Magro 0,1%, Granarolo Latte Parzialmente Scremato. Lunch: Pesto, Pascoli Italiani Mozzarella Light, Italiamo Olive Taggiasche Denocciolate, Natura Nuova Bio Tofu Naturale. Dinner: Vegamo Polpette di Soia e Frumento, Fave Bollite, Conad Riso Basmati. more...
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Gaining 0.3 kg a Week
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