Weigh In record (no journal entry) for 18 July 2020
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82.7 kg
Lost so far: 12.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 50.40g | Prot: 34.24g | Carbs: 142.06g.
Breakfast: Kaffee mit Milch, Mineralwasser, Kaffee mit Milch. Lunch: Mineralwasser, Mineralwasser. Dinner: Dornfelder, Dr. Oetker Pizza Tonno. Snacks/Other: Dornfelder, Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
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Losing 0.2 kg a Week
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Hamlet1334's Weight History
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