Weigh In record (no journal entry) for 18 July 2020
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87 kg
Lost so far: 1.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 103.20g | Prot: 60.01g | Carbs: 244.65g.
Breakfast: American Duo Cookie Creme, Aldi Croissant, Arla Kaergarden Gesalzen, Alpro Mandeldrink - Ungesüßt, Kaffee, Räucherlachs, Gekochtes Ei, Fürstenkrone Alaska-Seelachssalat, Aldi Roggenkrüstchen. Dinner: Pizza Selbstgemacht, Weißbrot, Gemischter Salat mit Dressing, Grüne Oliven, Gummibärchen, Chianti, Spaghetti Aglio e Olio. more...
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2393 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Puppi Popcorn's Weight History
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