Weigh In record (no journal entry) for 19 July 2020
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74 kg
Lost so far: 0.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 15.02g | Prot: 32.10g | Carbs: 240.05g.
Breakfast: Puttu. Lunch: Big Basket Ragi Flour. Dinner: Egg (Whole) . Snacks/Other: Bananas , Guavas . more...
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Losing 1.8 kg a Week
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swathi99's Weight History
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