ami1130's Journal, 19 Jul 20

어제 좀.. 너무 먹었지..늦은 밤까지...
45.8 kg Lost so far: 1.1 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:
1473 kcal Fat: 93.68g | Prot: 71.26g | Carbs: 87.52g.   Dinner: 김치, 찐고구마, 청양고추, 매일 아몬드브리즈 오리지널, 토시살. Snacks/Other: 복숭아, 카누 카누 다크로스트 미니, 오리온 다쿠아즈. more...
328 kcal Exercise: Hula Hoop - 1 hour, Apple Health - 23 hours. more...
Gaining 2.8 kg a Week


Comments 
아.... 저도 그 심정.. 이해합니다ㅠㅠㅠㅠㅠㅠ 
19 Jul 20 by member: lovely_mj
또 열심히 빼볼까 합니다..ㅠㅠ 
19 Jul 20 by member: ami1130

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ami1130's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.