Weigh In record (no journal entry) for 20 July 2020
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82.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 45.36g | Prot: 117.28g | Carbs: 104.88g.
Breakfast: Britannia Brown Bread, Boiled Egg, Amul Cheese Slice. Lunch: Mother Dairy Plain Dahi, Red Tomatoes, Cucumber, Beetroot, Myfitfuel Myfitfuel Whey, Mothbeans (Mature Seeds) . Dinner: Egg White, Boiled Egg, Cucumber, Red Tomatoes, Red Tomatoes, Onions, Cucumber. Snacks/Other: Myfitfuel Myfitfuel Whey, Bananas. more...
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Losing 2.1 kg a Week
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sagar_m5's Weight History
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