Weigh In record (no journal entry) for 20 July 2020
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 43.42g | Prot: 79.11g | Carbs: 154.68g.
Breakfast: Activia Yogurt Ciliegia Zero, Banana Bread senza Burro e Uova. Lunch: Finocchio, Pesca, Vallelata Bocconcini di Mozzarella, Rana Gnocchi Gioiaverde Spinaci. Dinner: Jocca Fiocchi di Latte, Albicocche, Pesca, Salmone Affumicato Pepe e Coriandolo. Snacks/Other: Patatine Barbecue. more...
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Gaining 0.5 kg a Week
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alessia.nuzzachi87's Weight History
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