Weigh In record (no journal entry) for 21 July 2020
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61.2 kg
Lost so far: 4.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 41.51g | Prot: 69.08g | Carbs: 81.47g.
Breakfast: Burro di Arachidi, Mirtilli, Fage Yogurt Greco Total 0%. Lunch: Spinaci Cotti (da Freschi), Insalata Mista, Tortino di Patate. Dinner: Cocomero, Myprotein VLCD MEAL REPLACEMENT SHAKE . more...
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Losing 1.4 kg a Week
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ila260292's Weight History
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