Weigh In record (no journal entry) for 22 July 2020
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55.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 48.38g | Prot: 55.24g | Carbs: 157.75g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Pane di Segale, Finocchio, Carote, Orata. Dinner: Olio di Sesamo, Lattuga, Falafel. Snacks/Other: Carote, Albicocche. more...
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steady weight
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claudiacip74's Weight History
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