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Rishikesh Thube
Journal
26 Apr 20
Rishikesh Thube's Journal, 26 Apr 20
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Weigh In record (no journal entry) for 26 April 2020
62 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2020:
697 kcal
Fat: 2.90g | Prot: 19.40g | Carbs: 160.09g.
Breakfast:
Athanya Horse Gram, Apples , Banana.
Lunch:
Mangos , Chapati.
Snacks/Other:
Sweet Lime.
more...
2031 kcal
Exercise:
Cardio - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
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Rishikesh Thube's Weight History
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