Rishikesh Thube's Journal, 26 Apr 20

Weigh In record (no journal entry) for 26 April 2020
62 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2020:
697 kcal Fat: 2.90g | Prot: 19.40g | Carbs: 160.09g.   Breakfast: Athanya Horse Gram,  Apples ,  Banana. Lunch:  Mangos ,  Chapati. Snacks/Other:  Sweet Lime. more...
2031 kcal Exercise: Cardio - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Rishikesh Thube's Weight History


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