Weigh In record (no journal entry) for 25 July 2020
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 17.23g | Prot: 39.71g | Carbs: 175.76g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Lunch: Bitburger Fassbrause Zitrone, Bitburger Fassbrause Zitrone. Dinner: Döner Kebab, Dornfelder, Mineralwasser. Snacks/Other: Mineralwasser, Dornfelder, Coca-Cola Coca-Cola, Bitburger Fassbrause Zitrone. more...
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Gaining 0.8 kg a Week
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Hamlet1334's Weight History
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