Schneedine's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
89.6 kg Lost so far: 10.4 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1375 kcal Fat: 60.02g | Prot: 37.32g | Carbs: 176.52g.   Breakfast:  Wurstbrot,  Kaffee mit Milch und Zucker. Lunch:  Espresso, Joey's Pizza Crazy Dog. Dinner:  Wassermelone. Snacks/Other:  Banane. more...
2465 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Schneedine's Weight History


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