Weigh In record (no journal entry) for 25 July 2020
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73 kg
Lost so far: 1.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 11.15g | Prot: 22.55g | Carbs: 70.00g.
Breakfast: Coffee with Milk, Cooked Spinach (from Fresh). Lunch: Bhindi. Dinner: Wheat Chapati. more...
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steady weight
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swathi99's Weight History
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