Weigh In record (no journal entry) for 26 July 2020
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88.1 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 40.97g | Prot: 173.45g | Carbs: 232.28g.
Breakfast: Rügenwalder Mühle Vegane Mühlen Nuggets, Kaffee mit Milch, Alpro Soya Dessert Feine Vanille, Honig. Lunch: Friki Hähnchen Brustfilet Teilstück, Vita2you Protein Nudeln (15% Kohlenhydrate). Dinner: Nu3 Vegan Protein 3K, Reishunger Jasmin Reis. more...
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Losing 5.6 kg a Week
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🍯 Viktor🍯's Weight History
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