Weigh In record (no journal entry) for 26 July 2020
|
86.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 4.30g | Prot: 24.90g | Carbs: 181.38g.
Breakfast: Tea with Milk and Sugar, Roti. Lunch: White Rice. Dinner: Roti. Snacks/Other: Tea with Milk and Sugar. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BHEEMARTHI CHANDU's Weight History
|