Weigh In record (no journal entry) for 27 July 2020
|
79.4 kg
Lost so far: 14.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
2178 kcal
|
Fat: 112.37g | Prot: 87.94g | Carbs: 207.75g.
Breakfast: Auchan Brioche Tranchée (28g), Miel, Café. Lunch: Gaufre, Aubergine, Pommes de Terre Sautées, L'étal du Boucher Hachés de Veau. Dinner: Taillefine Skyr Myrtille Lavande et Jus de Raisin, Gratin de Courgettes, Panzani Pâtes, Lidl Paupiette de Porc. Snacks/Other: Ptit Deli Sablés Pur Beurre. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|