Weigh In record (no journal entry) for 30 July 2020
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 3.02g | Prot: 21.02g | Carbs: 180.88g.
Breakfast: Hommade Rice Idli, Hommade Rice Idli. Lunch: Whole Wheat Flour. Snacks/Other: Jaggery, Banana. more...
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Gaining 5.3 kg a Week
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swathi99's Weight History
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