Weigh In record (no journal entry) for 31 July 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 27.65g | Prot: 70.97g | Carbs: 174.79g.
Breakfast: Cappuccino con Latte Intero Accadì, Mulino Bianco Campagnole. Lunch: Conad Tonno al Naturale, Sugo di Pomodoro, Rummo Mezze Penne Rigate. Snacks/Other: Carrefour Muesli & Flakes Cioccolato Nocciola, Fage Yogurt Greco Total 5%, Grancereale Cereali Croccanti Classico, Semifreddo. more...
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Losing 0.7 kg a Week
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agostino082's Weight History
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