Weigh In record (no journal entry) for 31 July 2020
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57 kg
Lost so far: 1.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 42.21g | Prot: 85.00g | Carbs: 180.90g.
Breakfast: Enerzona Muesli Ricco , Activia Zero Ciliegia, Galbusera Gran Saraceno . Lunch: Pesca, Carote, il Trofiaio Smeraldine al Basilico. Dinner: Uva, Mandorle Sbucciate, Zucchine, Carote, Petto di Pollo, Carne (Arrosto, Cotto), Coop Avocado , Sojasun Tofu Naturale. Snacks/Other: Mevgal Yogurt Greco Magro Mikonos Limone. more...
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Losing 1.8 kg a Week
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alessia.nuzzachi87's Weight History
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