Weigh In record (no journal entry) for 31 July 2020
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60.8 kg
Lost so far: 5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 28.62g | Prot: 61.83g | Carbs: 55.98g.
Breakfast: Myprotein VLCD MEAL REPLACEMENT SHAKE . Lunch: Mareblu Insalata con Tonno Leggera. Dinner: Zucchine, Melanzana, Scottona Hamburger di Bovino Scottona. Snacks/Other: Anguria. more...
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Losing 0.3 kg a Week
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ila260292's Weight History
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