Weigh In record (no journal entry) for 31 July 2020
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45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 42.76g | Prot: 36.06g | Carbs: 137.11g.
Breakfast: Mela. Lunch: Fage Yogurt Greco Total 0%, Daily Bread Pane di Segale, Esselunga Erbette, Conad Pane ai 5 Cereali e Semi di Lino, Hamburger Vegetariano, Lattuga a Foglia Verde. Dinner: Pizza Margherita, Spritz. Snacks/Other: Nutella Nutella, Gelato Fior di Latte, Panna Montata. more...
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Losing 0.6 kg a Week
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