Weigh In record (no journal entry) for 01 August 2020
|
85 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
875 kcal
|
Fat: 4.14g | Prot: 26.18g | Carbs: 182.25g.
Breakfast: Idli, Tea with Milk and Sugar. Lunch: White Rice. Dinner: Roti. Snacks/Other: Tea with Milk and Sugar. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BHEEMARTHI CHANDU's Weight History
|