Weigh In record (no journal entry) for 01 August 2020
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103.3 kg
Lost so far: 18.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 36.33g | Prot: 41.36g | Carbs: 65.13g.
Breakfast: Лента Авокадо, Сыр Российский, Жареное Яйцо, Disas Форель Слабой Соли, Delicados Тортилья. Snacks/Other: Tere Протеиновый Пудинг, Яблоко. more...
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Losing 7.7 kg a Week
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