Weigh In record (no journal entry) for 01 August 2020
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122.7 kg
Lost so far: 10 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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2498 kcal
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Fat: 82.80g | Prot: 149.50g | Carbs: 269.32g.
Breakfast: Special Flakes Red Berries, Kefir, Cannella. Lunch: Certossa Pan Bauletto Integrale , Gastronomia di Mare Bocconcini di Polpo, Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Puttanesca, Nonna Mia Gnocchetti di Patate. Dinner: Kania Dressing Erbette, Certossa Pan Bauletto Integrale , Melanzana, Tuborg Birra, Grana Padano Grana Padano, Aia Hamburger di Pollo. Snacks/Other: Freeway Thé Pesca Zero Zuccheri. more...
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Gaining 2.1 kg a Week
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roberto_DIESEL's Weight History
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