Weigh In record (no journal entry) for 02 August 2020
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 12.82g | Prot: 22.90g | Carbs: 135.96g.
Breakfast: Roti, Tea with Milk and Sugar. Lunch: Maggi Noodles. Dinner: Roti. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 3.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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