Weigh In record (no journal entry) for 02 August 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 53.33g | Prot: 20.95g | Carbs: 152.63g.
Breakfast: Onions , Red Tomatoes , Ghee, Whole Wheat Bread. Lunch: Cooked Spinach (from Fresh). Snacks/Other: Bananas . more...
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Gaining 1.2 kg a Week
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swathi99's Weight History
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