Weigh In record (no journal entry) for 03 August 2020
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56.3 kg
Lost so far: 2.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 21.39g | Prot: 40.44g | Carbs: 98.47g.
Breakfast: キウイフルーツ, バルクスポーツ ビッグホエイ イチゴミルク. Lunch: ご飯, グリーンカレー. more...
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Gaining 1.4 kg a Week
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