Weigh In record (no journal entry) for 03 August 2020
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70.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1936 kcal
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Fat: 90.51g | Prot: 172.75g | Carbs: 92.78g.
Breakfast: Prozis Peanut Butter, Meteora Yogurt Greco 0% Naturale, Twinings Thè. Lunch: Mandorle, Ciao Carb Prototoast, Olio Extra Vergine di Oliva, Insalata Mista, Consilia Filetto di Salmone al Naturale, Prozis Diet Bar Chocolate Chip. Dinner: Olio Extra Vergine di Oliva, Fagiolini Verdi, Pomodori, Ciao Carb Prototoast, Prozis Diet Bar Chocolate Chip, Simply Market Grana Padano, Uovo. Snacks/Other: Muller Passione alla Greca Yogurt Magro Pistacchio, Weight Watchers Latte Scremato , Prozis Diet Bar Chocolate Chip, Prozis Diet Bar Chocolate Chip, Prozis 100% Whey Hydroisolate Zero, Prozis Peanut Butter. more...
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Gaining 5.6 kg a Week
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Emiliano Ferrari's Weight History
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