Qnarik S-yan's Journal, 05 Aug 20

Weigh In record (no journal entry) for 05 August 2020

60.2 kg Lost so far: 8.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2020:

615 kcal

Fat: 1.85g | Prot: 14.55g | Carbs: 130.25g. Breakfast: Рис Отварной. more...

Losing 2.8 kg a Week

Comments

👏👏👏😘

04 Aug 20 by member: Aregakan09

😘😘😘

05 Aug 20 by member: Qnarik S-yan


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Qnarik S-yan's Weight History